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MAT PILATES

MAT PILATES

7:30 pm – 8:30 pm
September 1, 2026 – September 11, 2026

A precise, controlled practice using bodyweight exercises to strengthen the core, improve posture, mobility and overall body awareness.

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MOVE . BREATH . RESET

A space for balance, connection and wellbeing.

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Mui Ne, Vietnam

hello@nagayogapilates.com

Call Us: +84349248330

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